Bliss. It’s a word that conjures up so much for us! We all want it – and we chase experiences, things, and relationships to get it. When we seemingly don’t have it, our day is awful. When we do have it, everything seems easy, natural, and effortless. This flip-flopping between good and bad is binary and is based on a polarized …
What is AyurVeda?
Translated as the wisdom or science of life, AyurVeda is the all-inclusive (body, mind, emotions, energy and spirit) natural healing medical system that has been preserved and utilized for thousands of years. It comes from India and it is the sister science of Yoga. Many of you have probably heard of Yoga – it has become a household name these …