You know what it’s like. You are caught on the wheel, stuck in a loop and you can’t get off the train. Maybe you aren’t even aware of being on the train. The thing is that life is about cycles and often times we aren’t aware of what is actually happening during these cycles – in our bodies, our minds, …
Your Spine is EXQUISITE…
…beautiful, lovely, elegant, fine, magnificent, superb, excellent, wonderful, ornate, well crafted, well made, perfect, delicate, fragile, subtle, discriminating, discerning, sensitive, refined, cultivated, cultured, educated, informed, enlightened. …And deserves to be treated as such. Choosing a yoga style that opens the spine is of upmost importance if you want to transform, deepen your healing, and experience your illuminated essence. Choose wisely. Yoga is a timeless tradition from India that originated thousands of years ago …
Got Pain? Stress? Free Your Tight Spine!
The truth is relief from pain and deep healing begins with freeing your tight spinal muscles and by enhancing the vitality in your spine. By restoring this energy and unwinding the tension in the muscles connected to your spine, you bring in in new nerve impulses, increase blood and lymph circulation and deprogram the pain patterns your body and mind …
Deep Healing Begins with Enhancing Your Spine Vitality
Enhancing the vitality in your spine… what does that even mean? Let’s start with the word “Vitality”. According to a simple google search, the word “Vitality” means: the state of being strong and active; energy. Or… the power giving continuance of life, present in all living things. In the ancient yet timeless traditions of yoga and ayurveda, Vitality is known …