Services

Experience how the state of pure bliss ushers in the deepest healing.

BOOK AN APPOINTMENT

Services

Experience how the state of pure bliss ushers in the deepest healing.

BOOK AN APPOINTMENT

Consciousness-Based Ayurveda and Svaroopa Yoga Therapy

232 E. Blithedale Avenue, Suite 203 • Mill Valley, CA

Each treatment & therapy offered is designed to foster pure bliss-consciousness so that your innate healing capacity can flow naturally & effortlessly.

Come in & feel for yourself how personalized luxurious & blissful treatments bring you immediate relief from the pain & stress that modern day living ensues.

Receive regular mentorship & support through individualized lifestyle consultations & home practices so that you can experience bliss, healing & transformation every day. Your life becomes blissful through the daily ritual of diving into your Self, over and over again.

Online programs coming soon! Subscribe to stay informed.

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Svaroopa Yoga Therapy & Somatic Re-education

$225

Discover ease & embodied bliss in your body by releasing & unwinding the deepest layers of tension along your spine so that your life-force energy can usher in long-lasting relief from chronic pain & stress.

Ayurvedic Pulse Diagnosis & Consultation

$225
Follow up $150

Find out what you are doing and how you are doing it on a daily basis that needs some reprogramming. Discover behavior modifications suited to serve your highest and healthiest Self so that you can heal core issues and feel good in your body and mind again.

Ayurvedic Massage

$175

Clear your energy channels with a sublime 75 minutes where individually prescribed herbal & aromatherapy oils are massaged into your skin & body bringing deep healing & peace. 

Shirodhara

$175

Disarm your nervous system & calm your mind with a deeply quieting 60 minutes that starts with craniosacral therapy & finishes with a continuous pour of herbalized warm oil over your third eye & forehead.

Heart Dhara

$150

Bathe your heart center & heal emotions with a soothing 60 minutes that is designed to unfurl each petal of your heart lotus. 

Spine Dhara

$150

Bring in warmth & relief to your spine for 60 minutes with this unique treatment designed to deliver healing herbs & oils to the place that aches the most.


Individualized Programs

Receive the personalized support & mentorship to find healing & make the changes that you deeply desire. Meredith will design and tailor an individualized program for you that integrates Svaroopa Yoga Therapy, Somatic Re-education, Biointegrative Craniosacral Therapy, Mantra & Breathwork Healing, Ayurvedic Lifestyle Consultations, Pulse Diagnosis, Ayurvedic Rejuvenation & Detoxification Treatments including Abhyanga, Shirodhara, Swedhana, Netra Basti, Manya Basti, Kati Basti, Heart Dhara and more.


Individualized Programs

Receive the personalized support & mentorship to find healing & make the changes that you deeply desire. Meredith will design and tailor an individualized program for you that integrates Svaroopa Yoga Therapy, Somatic Re-education, Biointegrative Craniosacral Therapy, Mantra & Breathwork Healing, Ayurvedic Lifestyle Consultations, Pulse Diagnosis, Ayurvedic Rejuvenation & Detoxification Treatments including Abhyanga, Shirodhara, Swedhana, Netra Basti, Kati Basti, Heart Dhara and more.

Vedic Somatics 12 Month Healing Program

The 12 Month Vedic Somatics Program specializes in individualized healing that weaves Svaroopa Yoga Therapy, Somatics, Meditation, Mantra and Ayurveda.  The program includes group workshops and calls with others on the path as well as individual private sessions and consultations catered to your specific needs.

You will come out of the program hardly remembering how you used to be because you won’t be operating in ways that are shut down and contracted any longer. You will find deep healing and will find that you are living more fully, vibrantly and joyfully more than ever before. All of this is possible because this method works at the deepest most core level to align you with who you truly are. Contact Meredith and apply today. 



Schedule a free call with Meredith to design your program today and learn more about reclaiming your vibrance.

Get in Touch